Oats, Banana and Peanut Butter Smoothie

Name: Oats, Banana and Peanut Butter Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 Banana; Oats; Peanut Butter; 1 Honey; Milk

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Oats, Banana and Peanut Butter Smoothie

This peanut butter banana smoothie is thick, creamy, and bursting with sweet, nutty flavors. It's the perfect choice for a quick, delicious breakfast or snack! This smoothie is the kind of morning treat that makes you eager to start your day. With just 4 simple ingredients, it takes only minutes to prepare, and its taste is so delightful it could easily be mistaken for dessert. The combination of peanut butter, banana, and whole rolled oats gives it a rich, creamy texture and infuses it with the best sweet and nutty flavors. Plus, it provides fiber, protein, potassium, and vitamin C, making this tasty breakfast a healthy option too.

Peanut Butter Oats Banana Smoothie | Virgo

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Prep Time 5 mins Total Time 5 mins Difficulty: Beginner Servings: 2 Estimated Cost: R 200 Calories: 335 Best Season: Suitable throughout the year

Ingredients

Servings

1 Banana

1/4 Oats

1/4 Peanut Butter

1 Honey (1 Teaspoon)

1/2 Milk

Instructions

Preparation Instruction

Mix everything in a blender and run the blender for 3 to 5 minutes until you're satisfied with the results.

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Nutrition Facts

Servings: 2 Serving Calories: 335 kcal Total Fat: 19 g Cholesterol: 10 mg Sodium: 203 mg Potassium: 610 mg Total Carbohydrate: 34 g Sugars: 25 g Protein: 13 g Vitamin C: 5 mg Calcium: 164 mg Iron: 1 mg